“Go for a walk,” I tell myself. I sigh. I feel lazy. Tired. “Nah,” I answer back.
“A little walk is better than no walk.” That darn conscience of mine is so smart.
I tie my tennis shoes and step outside, telling myself that today I will do my “short walk.” I have three paths plotted out; two of them are 2 to 5 miles. One is maybe 1 mile. That’s the one I’m doing today. Until I get to the short-walk turn. Gosh, I don’t want to stop. It’s a beautiful day. It feels so good to be outside and moving. So, I keep going and do a “long walk” instead. Yay, me!