When you walk into Velva Fresh Foods, it feels like a small-town hug. You’re greeted by smiling staff and good smells – bread baking, meat smoking or whatever homemade lunch owner Brenda McCasson is whipping up that day.
McCasson and her husband, Matt, bought the grocery store in 2019 from former state legislator Shawn Vedaa, who first hired Brenda as a meat cutter in 2016.
“(Shawn) said, ‘Well, you’re basically doing everything anyway. Why don’t you just buy it?’” Brenda recalls.
North Dakota now has less than 90 rural grocery stores, down from 137 in 2014.
Rural residents often drive 100 miles or more for basic groceries.
In Ashley, Towner, Turtle Lake, Velva and other small towns across the state, rural grocers are fighting to keep their stores operational. The margins are slim. The challenges mount. But their communities are relying on them.
So seniors don't have to drive long distances during the winter. So busy moms can stay close to home. So their small town survives.
Are these the last rural grocers?
“It’s such an interesting and unusual and walled-off world for independent newspaper owners. They’re the only people in their community who do what they do, and very few people understand the sacrifices that are made and the slings and arrows that have to be dodged in order to do that for very low pay,” says Cecile Wehrman, executive director of the North Dakota Newspaper Association (NDNA).
From the oil pumped in western North Dakota to the light switch flicked on and off many times a day, technology is interwoven into society.
When the coordinator of the writing program at the University of North Dakota (UND), Anna Marie Kinney, goes to buy a hardcover book from the store – seemingly un-technological – she drives her car with her phone’s GPS. Once there, she pays with a credit card.
In her 46th year of teaching, Sharon Klein remembers the first computers incorporated into her curriculum and the introduction of the internet.
Now, artificial intelligence (AI) is streaming into her classroom.
When the English teacher first encountered ChatGPT in 2023, “cheating” was her first thought, but she has changed her mind.
Beyond supporting North Dakota’s economy and feeding the world, farming and ranching is a lifestyle – and livelihood. It is a legacy built on generations of hard work, sacrifice and success.
To protect this legacy and family farms and ranches around the state, North Dakota State University (NDSU) Extension, in partnership with North Dakota Farmers Union (NDFU), has developed succession planning workshops to help families transition operations to the next generation.
North Dakota Living was once again amazed by the photo entries for the second annual photo contest! There were 600 entries, double last year’s amount.
From North Dakota skies to North Dakota people and more, the photos captured North Dakota in all its beauty. The judges remarked how difficult it was to choose the winners.
Thank you to everyone who participated, and congratulations to the winners of the 2026 North Dakota Living Photo Contest!
