Mediterranean Bulgur Wheat Salad

     1    cup bulgur (cracked wheat), prepared
    ¼    cup olive oil
    ¼    cup lemon juice
     1    cup cherry tomatoes, halved
    ½    cup green onions or ¼ cup red onion, chopped
    ½    cup kalamata olives, halved
    ½    cup feta cheese
    ½    cup parsley, chopped
     3    T. mint, chopped
           Salt and pepper, to taste


Prepare bulgur to package directions. Set aside to cool. In a small bowl, combine olive oil, lemon juice and garlic. Mix tomatoes, onion, olives, feta and herbs into bulgur. Add oil mixture; toss to blend. Season with salt and pepper. Let stand at least 30 minutes to blend flavors.


Recipe adapted from NDSU Extension

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