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Just like the prairie depends on different grasses, wildflowers, insects, birds and animals to keep the land thriving, your body needs a rich varie

“It’s complicated.”

In the summer of 1965, I hauled feed barley to the Occident Elevator in Mandan in Dad’s 1950 three-quarter-ton Chevy pickup truck.

The conversation around colorectal health is far from glamourous.

Eating like our grandparents and great-grandparents may be a key to better health.

Like a warm hug, laughter echos through the dining room as a group of ladies gathers for coffee, gleefully cajoling cookies from the kitchen staff

Syndi Musland Miske was practically born with boots on.

Like many of our readers, the Kramer family logs hundreds of windshield hours a year enroute to various competitions and activities.

I was 4 years old, sitting at our town’s restaurant with five sparkly headbands stacked over my hair.