Al Gustin

We were three days into spring.

Roxanne Henke
Horse relay revival

One of the most nailbiting, adrenaline-pumping and sheerly breathtaking sports returns to North Dakota this summer – the Indian Relay.

Sara Otte Coleman

There’s something special about a North Dakota summer – the wide-open skies, scenic byways, welcoming communities and new experiences around every

Residents gather for coffee and laughter at the Mott Health Care Center.

Like a warm hug, laughter echos through the dining room as a group of ladies gathers for coffee, gleefully cajoling cookies from the kitchen staff

Dr. Shylah Schauer

Just like the prairie depends on different grasses, wildflowers, insects, birds and animals to keep the land thriving, your body needs a rich varie

Josh Kramer

“It’s complicated.”

Al Gustin

In the summer of 1965, I hauled feed barley to the Occident Elevator in Mandan in Dad’s 1950 three-quarter-ton Chevy pickup truck.

Colorectal cancer screening saves lives

The conversation around colorectal health is far from glamourous.

April recipe

Eating like our grandparents and great-grandparents may be a key to better health.