4 cups homemade or storebought bone broth
1 onion, diced
3 cloves garlic, minced
1 inch turmeric, grated (or 1 tsp. turmeric powder)
1 inch ginger, grated (or 1 tsp. ginger powder)
1 cup shredded chicken, optional
2 T. apple cider vinegar
½ tsp. sea salt
½ tsp. pepper
1 T. olive oil or butter
½ cup sauerkraut, for topping
In a large pot, heat olive oil or butter over medium heat. Sauté onion, garlic, turmeric and ginger. Pour in bone broth and vinegar and bring to a simmer. Add shredded chicken, cooking for another 10 minutes. Season with sea salt and pepper, ladle into bowls and serve with a spoonful of sauerkraut.
DOCTOR’S NOTE: Topping the soup with sauerkraut adds probiotics for an extra gut-health boost.
Recipe by Dr. Shylah Schauer, naturopathic doctor
