Skip to main content
  • About Us
  • Advertise
  • Contact

NDARECs

Subscribe

North Dakota Living
Home
  • Features
    • Latest
    • North Dakota
    • Cooperatives
    • Community
    • People
    • Explore
  • Favorites
    • Editorials
    • News Connections
    • Recipe Roundup
    • Events
    • Inspired Living
    • Farm Byline
    • Teen-2-Teen
    • Reader Reply
  • Recipes
  • Issues
  • Your Cooperative
    • Local Pages
  • Video

Breadcrumb

  1. Home
  2. Sondra Gudmundson

Sondra Gudmundson

Sondra Gudmundson

almonds

Eating with intention, nourishing self-care

March 3, 2023

Sondra GudmundsonWhen my son was 4 years old and we were sharing a snack at the kitchen table, he looked up at me with his curious green eyes and asked, “What’s the name of this, Mommy?” to which I replied, “Almond Joy.” A big grin spread across his face as he exclaimed, “You eat the almond, I’ll eat the JOY!”

Recipe Roundup
  • Read more about Eating with intention, nourishing self-care
Subscribe to Sondra Gudmundson

Cost of Your Power Series

Cost of Your Power Series

Salute to Veterans

Salute to Veterans logo

Search

Latest Articles

photo on the wall
50 years after Vietnam
by lkessel
North Dakota, People
Fri, 10/24/2025 - 09:45 AM
Al Gustin
When everything had a handle
by lkessel
Farm Byline
Thu, 10/23/2025 - 12:47 PM
Welcome home
Welcome home
by lkessel
North Dakota, People
Thu, 10/30/2025 - 02:15 PM
YOUTH TOUR OFFERS OPPORTUNITIES! karly
Co-op Lineworkers Receive Life Saver Award Donuts! “What better way to say thank you,” Renville County Sheriff’s Deputy Ann Millerbernd thought, than bringing donuts to North Central Electric Cooperative lineworkers, Talon Thompson, left, and Randy McLean, whom she credits with saving her life last fall. PHOTO BY PETE ERICKSON/NORTH CENTRAL ELECTRIC COOPERATIVE
How will baby boomer ag retirements impact the heartland? wheat field
Technology in 2024: A brighter rural landscape technology
Teen-2-Teen: September 2018 Allie Kaufman
Hip, hip, hooray! Celebrating the International Year of Cooperatives International Year of Cooperatives
EDITORIAL: THE MONTH OF NOVEMBER Josh
Reader Reply: October 2020 poweron
North Dakota Living
North Dakota's Best Read Publication.
    3201 NYGREN DR., NW PO BOX 727, MANDAN, ND 58554
 1-800-234-0518
  • facebook
  • twitter
  • youtube
  • Contact Us

subscribe​

Advertise with NDLiving

©2021 North Dakota Living. All Rights Reserved.
©2021 North Dakota Living. All Rights Reserved.

Subfooter

  • Careers
  • Privacy Policy
  • Terms & Conditions