Skip to main content
  • About Us
  • Advertise
  • Contact

NDARECs

Subscribe

North Dakota Living
Home
  • Features
    • Latest
    • North Dakota
    • Cooperatives
    • Community
    • People
    • Explore
  • Favorites
    • Editorials
    • News Connections
    • Recipe Roundup
    • Events
    • Inspired Living
    • Farm Byline
    • Teen-2-Teen
    • Reader Reply
  • Recipes
  • Issues
  • Your Cooperative
    • Local Pages
  • Video

Breadcrumb

  1. Home
  2. Sondra Gudmundson

Sondra Gudmundson

Sondra Gudmundson

almonds

Eating with intention, nourishing self-care

March 3, 2023

Sondra GudmundsonWhen my son was 4 years old and we were sharing a snack at the kitchen table, he looked up at me with his curious green eyes and asked, “What’s the name of this, Mommy?” to which I replied, “Almond Joy.” A big grin spread across his face as he exclaimed, “You eat the almond, I’ll eat the JOY!”

Recipe Roundup
  • Read more about Eating with intention, nourishing self-care
Subscribe to Sondra Gudmundson

Cost of Your Power Series

Cost of Your Power Series

Salute to Veterans

Salute to Veterans logo

Search

Latest Articles

Reader Reply: November 2026
by lkessel
Reader Reply
Wed, 10/21/2026 - 12:03 PM
Josh Kramer
Pass it on
by lkessel
Editorial
Wed, 10/21/2026 - 03:04 PM
Jacob and Kristine Ryun
From hero to hero
by lkessel
Community, People
Wed, 10/21/2026 - 01:48 PM
Editorial: Stories to inspire, February 2020 Josh Kramer
FARMER'S MARKET VENDORS, WINE PRODUCERS MEET Farmers market merchants and wine and grape producers held a joint session at the N.D. Farmers Market and Growers Association and Local Foods Conference. Discussion leaders for this session included, from left: Bonnie Munsch, vegetable grower/farmers market merchant, Bismarck; Mark Vining, Rookery Rock Winery, Wheatland; and Greg Cook, 4e Winery, Casselton.  (PHOTO BY NDAREC/NORTH DAKOTA LIVING)
Why bitcoin uses more electricity than Finland cryptocurrency
Illustrating a good television story Al Gustin
Farm Byline: September 2021 Al Gustin
Meet me at the polls Josh Kramer
A crown and her camera Kennedy DeLap, Miss North Dakota 2025
Encouragement: The power acts Roxanne Henke
North Dakota Living
North Dakota's Best Read Publication.
    3201 NYGREN DR., NW PO BOX 727, MANDAN, ND 58554
 1-800-234-0518
  • facebook
  • twitter
  • youtube
  • Contact Us

subscribe​

Advertise with NDLiving

©2021 North Dakota Living. All Rights Reserved.
©2021 North Dakota Living. All Rights Reserved.

Subfooter

  • Careers
  • Privacy Policy
  • Terms & Conditions