Will M. Nelson

North Dakota students feel unheard. We have been hampered by a global pandemic, distorted by the stories dominating the national political media and dismissed because we are adolescents. Rather than make a wishlist of legislative priorities, we are simply asking the North Dakota Legislature to listen to us. We want them to see us where we are and to legislate accordingly.

Will M. Nelson

Summer is here! When I asked my friends about their summer travel plans, one commented, “Why would I stay here? I am off to Florida.” With candor, he denied any possibility of traveling around North Dakota. Our state is often overlooked as a tourist destination, especially by our younger residents. Many overlook the vast variety in North Dakota’s natural and manmade features.

Brooklyn Hager, 15, is a freshman at Rugby High School, where she is involved in cross-country, volleyball, basketball and softball. She enjoys sports, writing and photography. Brooklyn is the daughter of Dustin and Angela Hager, members of North Central Electric Cooperative.

Have you ever been outside late at night and seen the sky full of bright, shining stars? How about a meteor shower or the dancing northern lights? If you have yet to experience seeing these celestial shows, there are plenty of opportunities to view these beautiful phenomenons in the upcoming year.

Will NelsonThomas Jefferson once proclaimed, “The greatest danger to American freedom is a government that ignores the Constitution.” I have recently contemplated this quote with much thought. It has resonated with me ever since I saw a poll that the University of Pennsylvania’s Annenberg Public Policy Center conducted, which showed that over one-third of Americans, or roughly 37%, could not name a single right protected by the First Amendment.

Sylvie Winje

The second habit is exercise. Make a goal of going outside for a walk every day. Studies have shown that when you connect with nature, you are less depressed, especially during the winter months. I have made a habit of walking outside every day in sunshine, rain or snow, although my neighbors probably think I am crazy for venturing out on blustery winter days. If you need accountability, ask a family member or friend to meet you for a walk. If walks are not your thing, find something else that gets you moving on a regular basis and make it a part of your day.

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The second habit is exercise. Make a goal of going outside for a walk every day. Studies have shown that when you connect with nature, you are less depressed, especially during the winter months. I have made a habit of walking outside every day in sunshine, rain or snow, although my neighbors probably think I am crazy for venturing out on blustery winter days. If you need accountability, ask a family member or friend to meet you for a walk. If walks are not your thing, find something else that gets you moving on a regular basis and make it a part of your day.