When you walk into Velva Fresh Foods, it feels like a small-town hug. You’re greeted by smiling staff and good smells – bread baking, meat smoking or whatever homemade lunch owner Brenda McCasson is whipping up that day.
McCasson and her husband, Matt, bought the grocery store in 2019 from former state legislator Shawn Vedaa, who first hired Brenda as a meat cutter in 2016.
“(Shawn) said, ‘Well, you’re basically doing everything anyway. Why don’t you just buy it?’” Brenda recalls.



A bear hunt. Jiu-jitsu. Hitting the gym. Simply opting for a few extra steps at work instead of sitting or standing. These are all ways electric cooperative employees have incorporated movement into their lives.